I've been exercising regularly for a year now. I sure didn't feel like that today though. A new lady moved into our ward (at church) who is a certified fitness trainer. She likes to do exericise classes to get to know people. I'm game. Free exercise with a trainer? Sign me up.
Today I went for the first time. She totally trashed my can! My calves are vibrating! I don't think that's normal.
